Find Your Practice
Yoga Classes
in Manchester
Every class with Alanna is designed to help you feel stronger, more flexible and calmer — wherever you are starting from. Options and modifications are offered throughout, ensuring yoga is accessible to all abilities and experience levels.
Vinyasa Flow
Expect a flowing sequence of poses linked by breath. Each class is unique — never the same twice. The pace can be modified to suit your level.
Who Is It For
Anyone who enjoys moving and breathing together. Great for those wanting a dynamic, creative practice.
- Improves cardiovascular fitness
- Builds strength and flexibility simultaneously
- Develops breath awareness
- Creates mental focus and clarity
Power Yoga
A high-energy, strength-focused class. You will work hard, sweat and feel genuinely accomplished at the end. Modifications are always offered.
Who Is It For
Those who want a physical challenge. Ideal for gym-goers, runners and anyone wanting to build real functional strength.
- Builds full-body strength
- Increases stamina and endurance
- Improves posture and alignment
- Burns calories and boosts energy
Hatha Flow
A slower, more considered practice. You will hold poses longer, focus on breath and leave feeling genuinely rested and restored.
Who Is It For
Anyone feeling stressed, tired or overwhelmed. Perfect for beginners and those wanting a slower, more mindful practice.
- Deeply reduces stress and anxiety
- Improves flexibility and joint mobility
- Promotes better sleep quality
- Grounds and centres the mind
Beginner Yoga
A friendly, relaxed class where nothing is assumed. Alanna explains every pose clearly with plenty of time to practise. You will never feel lost or judged.
Who Is It For
Complete newcomers to yoga. If you have never tried yoga before, this is the perfect starting point.
- Learn foundational poses safely
- Build confidence on the mat
- Understand yoga breathing basics
- Develop a sustainable personal practice
Private 1-to-1 Yoga
A session built entirely around you. Alanna will design a practice based on your goals, physical condition and areas you want to develop.
Who Is It For
Anyone who wants personalised attention, has specific goals, is recovering from injury or prefers private sessions.
- Fully tailored to your goals
- Faster progress in a shorter time
- Complete privacy and comfort
- Flexible scheduling around you
Corporate Yoga
A professional, welcoming session delivered at your workplace or a venue of your choice. Sessions can be lunchtime, morning or after work.
Who Is It For
Businesses, agencies, universities and organisations across Greater Manchester wanting to improve team wellbeing.
- Reduces workplace stress and burnout
- Improves team focus and productivity
- Boosts morale and team cohesion
- Flexible — delivered at your premises
Coming Soon
Online Yoga — Join the Waiting List
Live classes, recorded programmes and 30-day challenges — available to you from anywhere in the UK.